A few things about coffeeRead Now
· Acidic, and upsets the pH balance of the body.
· Contains caffeine, which acts as “fake energy” producing a short-lived high at the expense of taxing the adrenals and elevating levels of cortisol in the body. You can feel the effects of caffeine in your system within a few minutes of ingesting it, and it stays on your system for many hours—it has a half-life of four to six hours in your body. While in your body, caffeine affects the following hormones:
Some may be thinking that coffee is ok when only having 1 cup daily. After all, what can one cup do? You’re getting great nutrition and cleansing effects from the Isagenix products though what you don’t know is that your ability to go into detoxifying and fat burning mode is being inhibited. One cup of coffee will cause problems!
Over the past 7 years, caffeine use has been monitored and the trend shows that caffeine does and will slow or even stop the release of weight in most people. We are all unique and a few will lose weight as the exception, but the majority will not. Even one cup daily will dump 150 milligrams in your body.
If you want to lose weight safely and keep it off, follow the recommendations, break the coffee habbit.
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My spiritual name is Sivakami, which means... one who desires transformation and one who transforms desires. I live in Rifle, Colorado where I teach yoga, create art and love life. I would love to hear your comments.