Private sessions
There is no form of littleness that can content you, you will only be content in magnitude.
~ A course in Miracles ~
I just love the time I get to spend with individuals in a private session. I also truly enjoy having a class full of students and the sweet collective energy that builds as each student finds center but as a teacher it can be challenging to meet the needs of each student. In a class setting sometimes students get lost or overwhelmed in the sequence, especially if they are new in yoga or to my style of yoga. Certain poses and breath work can be frustrating if someone has a physical injury and/or is experiencing emotional trauma or even a transition in life. We are all unique and deserve to have our experience of yoga be as authentic as possible. This is what I love about working privately with students. In a private session we address your specific physical, mental and emotional needs. You will be encouraged to dive deeper into your body and the unhealthy life patterns that you wish to change. You will learn how to use yoga as a tool for transformation. We do practice with compassion exploring ways to best support you. Through a regular, individualized yoga practice you can build an awareness that cultivates healing and a greater sense of power and peace in your life. I hope you'll join me on a very powerful transformational journey.
Mistyoga Private Session Menu
Private Yoga
Reiki
Personalized Healing Journey
Mentoring
Yoga Teacher Training
Package deals!
Private Yoga Session
50 minute Yoga session (1 student) - $75
80 minute session (1 student) - $108
8 consecutive 80 minute private sessions (1 student) - $680
Add $27/session/week for each additional student
You have 9 weeks to complete this package. Any sessions left over at the end of 9 weeks will be forfeited unless we have worked something out prior to your first session.
Private Yoga Class for Small Group
(private classes are for 4 or more students)
50 minute private class (minimum of 4 students) - $75 for the 1st student + $27/student after
6 week series of private classes (minimum of 4 students) - $108/student
Private Reiki Session
Reiki treats the whole person focusing on body, mind, emotions, and being. By connecting with and directing the internal wisdom and higher self of the recipient we create the space for recalibration, clarity, mental and emotional release, detox, relaxation, peace, joy, and overall well being. Reiki is a combination of light touch, universal energy projection, invocation of traditional Reiki symbols, healing stones, and sound therapy.
50 minute Reiki session - $75
75 minute Reiki session - $108
Reiki treats the whole person focusing on body, mind, emotions, and being. By connecting with and directing the internal wisdom and higher self of the recipient we create the space for recalibration, clarity, mental and emotional release, detox, relaxation, peace, joy, and overall well being. Reiki is a combination of light touch, universal energy projection, invocation of traditional Reiki symbols, healing stones, and sound therapy.
50 minute Reiki session - $75
75 minute Reiki session - $108
Private Healing Session
A private healing session can include yoga, meditation, use of essential oils, mindfulness practice, energy healing and personal mentoring. Each session is tailored to the students needs and desired type of practice.
60 minute healing session - $108
80 minute healing session - $144
Call to set up a 15 minute free phone consultation.
The path of Self Discovery - A personal Mentoring Program
This offering is for those who are serious about growth and want to connect on a deeper level to
Light which is your authentic self.
This offering includes a minimum of 8 consecutive private mentoring sessions followed by continued weekly or monthly sessions -private or group to keep you on track with your work. We will draw from the principles of yoga, dive deeper into the power of meditation and yoga nidra (deep relaxation), experience healing and relaxation through focused energy therapy, learn about powerful natural medicines and cultivate healthy lifestyle choices.
I have over 15 years of experience with yoga and mindfulness, a strong commitment to my personal practice and intention to live an authentic life of wholeness. Through practice, an incredibly powerful yoga lineage, master training in energy work, a consistent relationship with my personal mentor, and a serious commitment to my growth I excited to share on a deeper level what I have embodied on the path.
Personal 1 year mentoring program includes:
8 consecutive - 80 minute, weekly private sessions,
Ten remaining sessions - one 80 minute session/month for 10 months
Cost: $2160 with $500 non-refundable deposit.
$1960 if paid in full at time of sign up.
Cultivating the Heart of a Warrior ~ Teacher Training Course
More info...
Book a FREE 15 minute phone consultation today!
Email at misty@mistyoga.com
970-948-5362
You can now book online, just scroll down to find my services.
Reiki...what is it?
Reiki is an energy therapy that uses gentle touch to gather and direct the internal wisdom and light of the recipient to activate the natural healing processes in the body and restore physical, mental, and emotional well-being. By helping the patient to access their own innate healing energies they are better able avoid distress or disease and achieve states of deep relaxation and healing. Reiki Therapy works on all levels of physical, emotional and spiritual elements, to help reduce stress, anxiety and other ailments.
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