MISTYOGA

Create Change

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Serve - Love - Give - Purify - Meditate - Realize

Breathe - Relax - Feel - Watch - Allow

Our Vision


 Mistyoga's vision is to create a space where individuals can be seen. Where you feel love, peace, freedom, and truth. Where you can experience sacred space, timeless endurance, compassionate acceptance, everlasting patience, and continuous self-discovery. We are inclusive of all traditions, beliefs, and philosophies. We practice to see the world around us with an open mind, which means looking within and acknowledging yourself as a soul, and in turn, 'seeing' others in the same light; creating miracles with each 'hello' we give to ourselves and to another. This exploration is the natural healing process for each of us as individuals, as well as our community, and the planet. We hope you will join us on this path of self discovery to support wholeness and create change within the Rifle community and beyond.

Namaste​​,
Misty
​

all classes are live in the studio
Check out our Summer class schedule


~ Now your can book online ~

Book your private Yoga, Reiki, and Healing Sessions with Misty online
Book Now!
Learn more about private sessions here...


CULTIVATING THE HEART OF A WARRIOR 2022
Yoga Teacher Training & Mentoring Course
​More info!

Mistyoga has an Airbnb
Book your own personal yoga retreat stay in the Sanctuary
​


10 reasons why to make yoga a part of your life!


  1. To remind yourself what balance feels like.
  2. Detox your body daily - toxins hold old patterns that eventually become obstacles in your life.
  3. Sangha - like minded, peace loving, healthy community.
  4. Build healthier cells thru proper breathing, this helps your body to be strong and less susceptible to disease.
  5. Pranayama (breath) cleanses and strengthens your respiratory system which gives you more energy.
  6. Peace of mind - practicing yoga helps to clear your mind of the destructive thoughts that don't serve you.
  7. Asana (poses) build strong bones, muscles, tissues - this is a big deal at every age.
  8. Increase mental focus, clarity, and vision for your life.
  9. Move past surface shit and connect to a deeper reality and a deeper truth.
  10. Each practice, each breath and each intention we set brings us closer to knowing the light and love we truly are.
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​Give the gift of yoga with a
​Mistyoga Gift Card!


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​103 East 3rd St.
Rifle, Co 81650
970-948-5362
​misty@mistyoga.com

  • Home
  • Classes
    • Yoga Punch Passes
    • Summer Schedule
  • Private Sessions
  • Workshops
    • Saturday Workshops
  • Mistyoga TTC
    • Cultivating the Heart of a Warrior a Mistyoga Teacher Training
  • Mistyoga Airbnb
  • Zen Pottery Experience
  • Teachers
  • Yoga 101
    • Sutra I:33
    • What is Yoga Nidra
    • Nervous System
  • Health
    • Reiki - what is it?
    • 40 Day Challenge
  • Store
  • Contact