Serve - Love - Give - Purify - Meditate - Realize

Breathe - Relax - Feel - Watch - Allow

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Mistyoga Vision

 Our vision is to create a space where individuals can be seen. Where you have a felt sense of connection to love, peace, freedom, and truth. Where you can experience sacred space, compassionate acceptance, enduring patience, and continuous self-discovery. We are inclusive of all traditions, beliefs, and philosophies that align with mutual acceptance of others. We practice to see the world around us with an open mind, which means looking within and acknowledging yourself as a soul, and in turn, 'seeing' others in the same light; creating miracles with each 'hello' we give to ourselves and to another. This exploration is the natural healing process for each of us as individuals, as well as our community, and the planet. We hope you will join us on this path of self discovery to support wholeness and create change within our community and beyond.

In Light​​,
Misty
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Check out my newest class...

A Return to Self
10 week series
Thursdays 5:30 - 6:30 pm
October 5th - December 14th
Sign Up Here!

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STONE FOREST FULL MOON RETREAT
​with Misty Mason
SEPTEMBER 29TH 10AM-4:30PM

​more info!

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Stone Forest Retreat

$108.00

Add to Cart

Full moon mini retreat

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Cultivating the Heart of a Warrior

OCTOBER 2023 - MARCH 2024
One weekend a month
300 hour TTC (teacher training course)

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• Awaken and deepen your personal yoga practice while gaining a solid foundation in a tradition of yoga and ayurveda that is time tested.
• Learn how to live a yogic lifestyle, including diet and daily practice.
• Refine your practice of Karma Yoga - selfless service. 
• Connect with a lineage of peace and healing, passed down by masters.
• Meet like minded people that are looking to deepen their life experience. 

For 6 months you will have the opportunity to weave your experience into daily life thus solidifying your transformation.

​~ EXPAND YOUR HORIZONS~

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Join us in Treasure beach jamaica

Soul Retrieval
Yoga & Meditation Retreat
Treasure Beach Jamaica
January 5- 13th 2024
A time to open to the Lotus - the Jewel inside of YOU!
I am everything
I am love
Now I see!

Early Bird pricing Thru October 1st, 2023

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​Mistyoga has an Airbnb
Book your own personal yoga retreat stay in the Sanctuary

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10 reasons why to make yoga a part of your life!

• To experience equanimity in an ever changing world.
• Detox - toxins hold old patterns which are often obstacles to my growth, yoga will help me to create new healthy patterns.
• Sangha - engage with a like minded, peace loving, healthy community.
• Build healthy cells thru proper breathing, this will help my body to be strong and less susceptible to disease.
• Pranayama (breath) cleanses and strengthens my respiratory system which gives me more energy.
• Peace of mind - practicing yoga will grow my self awareness, this can help me to change the destructive thought patterns that aren't serving my greatest good.
• Asana (poses) builds strong bones, muscles, tissues - this is a big deal at every age.
• Increase mental focus, clarity, and vision for my life.
• Move past surface shit and connect with a deeper reality and truth.
• Each practice, each breath and each intention I set brings me closer to knowing the true essence of my being which is light and love.

Word of mouth is the best form of advertising.
​If love Mistyoga please share our offerings.​​​

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​Give the gift of yoga with a
​Mistyoga Gift Card!

Mistyoga Gift Card

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