Serve - Love - Give - Purify - Meditate - Realize
Breathe - Relax - Feel - Watch - Allow
Mistyoga's vision is to create a space where individuals can be seen. Where you feel love, peace, freedom, and truth. Where you can experience sacred space, timeless endurance, compassionate acceptance, everlasting patience, and continuous self-discovery. We are inclusive of all traditions, beliefs, and philosophies. We practice to see the world around us with an open mind, which means looking within and acknowledging yourself as a soul, and in turn, 'seeing' others in the same light; creating miracles with each 'hello' we give to ourselves and to another. This exploration is the natural healing process for each of us as individuals, as well as our community, and the planet. We hope you will join us on this path of self discovery to support wholeness and create change within the Rifle community and beyond.
The Energy of Asana with Dana
Thursday's 6:00 - 7:00 pm
6 week series starting September 16th
This series will focus on the different categories of asanas (physical postures): forward bends, back bends, twists, laterals, extensions, and inversions. Each class will consist of a different category of poses every week and will include pranayama (breath) and meditation. We will emphasize 'function' over 'form' in order to fully experience the effects of each posture, both physically and energetically.
$75 for 6 weeks, or $20 for a drop-in.
For more info contact Dana email@example.com
Restorative Mini Retreat with Misty and Jody
CURRENT MISTYOGA CLASSES
These classes are live in the studio.
You may also schedule private individual and/or small group sessions.
2021 FALL SCHEDULE
A COMPLETE GUIDED SIVANANDA PRACTICE with Misty Frontella
5:45 - 7:35 pm Level II & III
RADIANT YOGA with Somer Axelson
12:00 - 1:00 pm All Levels
5:30 - 6:30 pm All Levels
MEDITATION with Garrick Frontella
6:00 - 7:00 pm All Levels
GENTLE YOGA with Lisa Balcomb
3:45 - 5:00 pm All Levels
THE ENERGY OF ASANA: 6 Part Series with Dana Wood
6:00 - 7:00 pm
Begins September 16th
FIND YOUR CENTER with Misty Frontella
9:00 - 10:25 am
All Levels Welcome!
GROUP MEDITATION with Cetin Ozen
5:00 - 6:00 pm
TO SCHEDULE A PRIVATE INDIVIDUAL OR GROUP SESSION CALL MISTY 970-948-5362
MORE CLASS INFO:
Mistyoga has an Airbnb
Book your own personal yoga retreat stay!
10 reasons why to make yoga a part of your life!
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EVERY LITTLE BIT HELPS!
EVERY LITTLE BIT HELPS!