A teacher affects eternity- He/She can never tell where their influence stops.
Sharing your unique gifts can produce undreamed of changes that you are not even aware.
Please don’t be discouraged if you offer a kindness that has not been received. It will be passed on to others.
Misty Mason
Misty, is a free spirited artist and Colorado native with 20 years of personal yoga experience. She offers a depth of knowledge in the yogic tradition with RYT 200 - Sivananda Yoga, 300 hours of Master Trainings - Para Yoga and E-RYT 500 and YASEP - Yoga Alliance. Misty lives in Rifle Colorado where she has worked since 2009 to build a strong yoga community known as Mistyoga. In love with yoga for over a decade she offers a unique and personal approach to sharing yoga that will guide you to a deeper understanding of yourself, empower you to live your dreams & help you connect to a real sense of peace & joy.
Along with yoga Misty is an energy healer: Reiki Level III, cross cultural Shamanic practitioner, & currently working towards her Shamanic teaching certificate.
Misty, is a free spirited artist and Colorado native with 20 years of personal yoga experience. She offers a depth of knowledge in the yogic tradition with RYT 200 - Sivananda Yoga, 300 hours of Master Trainings - Para Yoga and E-RYT 500 and YASEP - Yoga Alliance. Misty lives in Rifle Colorado where she has worked since 2009 to build a strong yoga community known as Mistyoga. In love with yoga for over a decade she offers a unique and personal approach to sharing yoga that will guide you to a deeper understanding of yourself, empower you to live your dreams & help you connect to a real sense of peace & joy.
Along with yoga Misty is an energy healer: Reiki Level III, cross cultural Shamanic practitioner, & currently working towards her Shamanic teaching certificate.
Somer Axelson
Somer is a 4th generation Colorado native. In her free time she loves watching her daughter play sports, camping in the high country during the summer months and taking family beach vacations. There is nothing more soothing to her than getting grounded in nature. Somer started practicing Yoga at Mistyoga several years ago to help with anxiety, trauma and panic attacks. Due to her inquisitive nature she wanted to know the “why” behind everything that was practiced in class. That’s when Mistyoga's Cultivating the Heart of a Warrior 200 hour TTC found her. Somer's greatest joy is being able to share Yoga with the community.
Brenda Chamberlain
Brenda is a Colorado native who grew up in Rifle and spent her childhood roaming Taughenbaugh Mesa and Mamm Peak area on her horses. After 18 years of traveling the world and experiencing life in the big city, she returned to the Rocky Mountains to create her dream life. Brenda is a Certified Mindfulness Teacher with 20+ years of personal Mindfulness practice. She has been teaching Mindfulness on the Western Slope for 5 years. Her teachings are based in Insight Mindfulness, which is derived from Theravada Buddhist Mindfulness practices; with sprinkles of modern Neuroscience thrown in. Brenda specializes in trauma informed Mindfulness and experiential Mindfulness practice. Brenda also has 25+ years of professional experience providing mental health services to children and adults in a variety of clinical settings.
Brenda is a Colorado native who grew up in Rifle and spent her childhood roaming Taughenbaugh Mesa and Mamm Peak area on her horses. After 18 years of traveling the world and experiencing life in the big city, she returned to the Rocky Mountains to create her dream life. Brenda is a Certified Mindfulness Teacher with 20+ years of personal Mindfulness practice. She has been teaching Mindfulness on the Western Slope for 5 years. Her teachings are based in Insight Mindfulness, which is derived from Theravada Buddhist Mindfulness practices; with sprinkles of modern Neuroscience thrown in. Brenda specializes in trauma informed Mindfulness and experiential Mindfulness practice. Brenda also has 25+ years of professional experience providing mental health services to children and adults in a variety of clinical settings.
Samantha Sheppard
Sam began practicing yoga at the age of 15 when she started tagging along with her mother to classes. During the pandemic, while living in Chicago, Sam decided to dive deeper into her yoga practice by beginning a RYT 200 yoga teacher training program. Her personal practice, and her teaching, revolve around building and growing a deeper awareness of and gentler relationship with the emotional body and the nervous system in order to strengthen our capacity for regulating and healing ourselves. Sam's classes are gentle and for all skill levels, all bodies, and anyone looking to connect with themselves through curiosity and care.
Bettina Strecher
Bettina is a yogi in the truest sense of the word. She has practiced and learned from the best of the best. Bettina was born and raised in Switzerland and fell in love with the Roaring Fork valley on a ski trip in her 20's. She currently lives in Rifle so that she can be a full time nanny to her two beautiful grand children. Bettina is a certified and practiced Hatha Yoga teacher.
Bettina is a yogi in the truest sense of the word. She has practiced and learned from the best of the best. Bettina was born and raised in Switzerland and fell in love with the Roaring Fork valley on a ski trip in her 20's. She currently lives in Rifle so that she can be a full time nanny to her two beautiful grand children. Bettina is a certified and practiced Hatha Yoga teacher.
