There is no form of littleness that can content you, you will only be content in magnitude.
~ A course in Miracles ~
Mistyoga Menu
Private Yoga Session
Reiki
Personalized Healing Journey
Mentoring
Teacher Training
Package deals!
Private yoga sessions
80 minute session - $95
2 hour session - $150
8 private session package - $680
Yoga can reap profound benefits with commitment.
I offer an 8 week package at a discounted rate. This package includes 8 private yoga sessions for up to 2 students.
Each session is 80 minutes.
You have 9 weeks to complete this package, any sessions left over at the end of 9 weeks will be forfeited.
Drop in rate of $25 added for each additional student beyond 2 students.
Private Reiki Session
Reiki treats the whole person focusing on body, mind, emotions, and being. By connecting with and directing the internal wisdom and higher self of the recipient, this form of energy work creates the space for recalibration, clarity, mental and emotional release, detox, relaxation, peace, joy, and overall wellbeing. Reiki is a combination of light touch, universal energy projection, invocation of traditional Reiki symbols, healing stones, and sound therapy.
60 minute Reiki session - $70
90 minute Reiki session - $95
Private Healing Session
A private healing session can include various types of yoga, meditation, use of essential oils, mindfulness practice, energy healing and personal mentoring. Each session is tailored to the students needs and desired type of practice.
80 minute healing session - $120
120 minute healing session - $175
Call for your 15 minute free phone consultation
The path of Self Discovery
A personal Mentoring Program
This offering is for those who are serious about growth and want to connect on a deeper level to
Light which is your authentic self.
This offering includes a minimum of 8 consecutive private mentoring sessions followed by continued weekly or monthly sessions -private or group to keep you on track with your work. We will draw from the principles of yoga, dive deeper into the power of meditation and yoga nidra (deep relaxation), experience healing and relaxation through focused energy therapy, learn about powerful natural medicines and cultivate healthy life style choices.
I have over 15 years of experience with yoga and mindfulness, a strong commitment to my personal practice and intention to live an authentic life of wholeness. Through practice, an incredibly powerful yoga lineage, master training in energy work, a consistent relationship with my personal mentor, and a serious commitment to my growth I excited to share on a deeper level what I have embodied on the path.
Personal 1 year mentoring program includes:
8 consecutive weekly private sessions
10 remaining sessions - 1/month for 10 months
Cost: $2160 with $500 non-refundable deposit
$1895 if paid in full at time of sign up
Book your FREE 30 minute consultation today!
970-948-5362 ~ mistyfrontella@mistyoga.com
I just love the time I get to spend with individuals in a private session. I also truly enjoy having a class full of students and the sweet collective energy that
builds as each student finds center. As a teacher it can be challenging to meet the needs of each student. In a class setting sometimes students get lost or overwhelmed in the sequence, especially if they are new to yoga or to my style of yoga. Certain poses and breath work can be frustrating if someone has a physical injury and/or is experiencing emotional trauma or transition in life. We are all unique and deserve to have our experience of yoga be as authentic as possible. This is what I love about working privately with students. In a private session we address your specific physical, mental and emotional needs. You will be encouraged to dive deeper into your body and the unhealthy life patterns that you wish to change. You will learn how
to use yoga as a tool for transformation. We do practice with compassion exploring ways to best
support you. Through a regular, individualized yoga practice you can build an awareness that cultivates healing and a greater sense of power and peace in your life.
Join me on a very powerful transformational journey.
Call to book your appointment today!
970-948-5362
Cultivating the Heart of a Warrior
Teacher Training Course
January - October 2020
I am super excited to announce this Teacher Training. We will begin the 3rd weekend in January and continue on the 3rd weekend of each month through September. Our final meeting in October will take place in Jamaica for a 5 day intensive. We will also include in one of our scheduled weekends a silent retreat location TBA.
Our weekends will begin Friday evening and finish on Sunday afternoon. You will be responsible for your meals, transportation and lodging on these weekends with the exception of the 5 day intensive which will include these things.
In this training you will experience these aspects of yoga: Hatha Yoga, Tantra, Nada, Bhakti, Ayurveda, Kundalini, 8 Limbs of Yoga, Mantra, Sutras and Meditation.
We will practice to awaken or deepen your yoga practice
Gain a solid foundation in a unique yoga tradition
Learn how to live a yogic lifestyle, including diet and daily practice
Experience Karma Yoga - selfless service
Connect with a lineage of peace and healing, passed down by masters
You will meet like minded people that are looking to deepen their life experience.
For ten months you will have the opportunity to weave your journey into daily life thus solidifying your transformation.
Expanding your horizons; in addition to the training content, you will be exposed to an array of experienced teachers from different yoga traditions, performers, energy healers and spiritual teachers.
Interested? Have questions?
Email Misty at mistyfrontella@mistyoga.com and let us help you. Please include a phone number so that we can call you.
You can also call us directly at 970-948-5362
Reiki...what is it?
Reiki is an energy therapy that uses gentle touch to gather and direct the internal wisdom and light of the recipient to activate the natural healing processes in the body and restore physical, mental, and emotional well-being. By helping the patient to access their own innate healing energies they are better able avoid distress or disease and achieve states of deep relaxation and healing. Reiki Therapy works on all levels of physical, emotional and spiritual elements, to help reduce stress, anxiety and other ailments.
Read more.
