Misty Mason
I offer a unique and personal approach intended to help you develop a deeper understanding of yourself, empower you to live your dreams and strengthen your connection to a real sense of peace, joy and freedom. My goal is to provide a safe space where we can creatively weave together breath, body, mind, and soul. My practice is based on the values of kindness, safety, integrity, accountability and compassion.
Let's co-create something new!
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Yoga RYT -Sivananda Yoga 200 hr., Para Yoga 300 hr., Yoga Alliance 500 hr., E-RYT 200
Reiki Master Level ~ Shamanic Practitioner
Private Offerings
Sessions are offered in person and remotely
Sessions are offered in person and remotely
Personal Yoga Session
A private yoga session is tailored to fit your needs. It can include Asana (yoga poses ), Pranayama (breathing), Sivasana (relaxation), Meditation (focused attention) and Sankulpa (intention) all intended to help you find center and elevate your thoughts. Taking time for self care, which means giving yourself the space to slow down & process life can cultivate more energy, focus and peace - body, mind, and spirit.
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Commit to 8 consecutive private sessions and get one session free when you complete your 8 sessions within a 10 week period.
Private Consultation
Private consultations are designed to address your personal healing & wholeness. I offer a unique blend of hands-on energy work, deep relaxation through guided imagery and breath work, soul inquiry using shamanic techniques & principles . All intended to encourage and allow the flow of Prana (life force) to flow more freely in YOU. We address the experiences that you are willing to work with to bring about positive change. My hope is that through this work you will come to see yourself, the world, and your place in the world in a new way. This type of session can be done in person or long distance and is designed to support your personal transformation.
Soul Purpose
Our soul carries information and memory that is beyond our conscious awareness. Until we make the unconscious conscious, we will repeat old patterns in our life in an attempt to reach a resolution. To heal we must deal with the impact of crisis, difficulties and trauma on all levels – mind, body, and soul.
Soul Purpose is a process that introduces the technique of Shamanic Journey as an alternative to traditional counseling. This method is a means to contact your inner wisdom which enables and empowers you to find answers to important questions on your own. Through the method of Shamanic Journey you gain first-hand contact with your power animal(s) and teacher(s). With the help and guidance of the counselor, who primarily acts as a counselor of method you are enabled to become your own healer.
This self exploration allows you to effectively address long standing issues that you have otherwise not been able to resolve. The emphasis of the counseling work is on the relationship the client develops with their inner wisdom rather than on the development of the relationship between the counselor and client. Shamanic counseling is a very effective way to facilitate your spiritual development and support your Soul evolution.
Soul Purpose is a 6-8 week commitment.
The Path of Self Discovery
Explore your Wild Nature with support through personal mentorship.
Are you serious about growth and want to find a deeper connection with your authentic self?
This offering includes consecutive weekly or monthly private consultations where we can draw from Yogic principles and dive deeper into the power of Meditation and Yoga Nidra (deep relaxation). You will have opportunities to experience soul level healing through focused energy therapy and shamanic techniques. You will also learn how to use simple yet powerful natural medicines all intended to cultivate healthy lifestyle choices.
Please reach out for more info!
If working on a personal level resonates with you & you would like to deepen your practice, or if you would like to know more about working on a Soul level through shamanism contact me today!