Serve - Love - Give - Purify - Meditate - Realize

Breathe - Relax - Feel - Watch - Allow

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Our Vision
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 Mistyoga's vision is to create a space where individuals can be seen. Where you feel love, peace, freedom, and truth. Where you can experience sacred space, timeless endurance, compassionate acceptance, everlasting patience, and continuous self-discovery. We are inclusive of all traditions, beliefs, and philosophies. We practice to see the world around us with an open mind, which means looking within and acknowledging yourself as a soul, and in turn, 'seeing' others in the same light; creating miracles with each 'hello' we give to ourselves and to another. This exploration is the natural healing process for each of us as individuals, as well as our community, and the planet. We hope you will join us on this path of self discovery to support wholeness and create change within the Rifle community and beyond.

Namaste​​,
Misty

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Mistyoga has an Airbnb.
Book your own personal yoga retreat stay. 

The Sanctuary our Backyard Oasis Airbnb is now available!
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Winter Solstice Practice
 Make a date with 108

Recharge your battery with a winter solstice practice!
December 18th 5:30 - 8:15 pm

The year almost raps up on the longest night, the winter solstice.
"At the time of the winter solstice, we create a sacred space by pausing to reflect and connect with the light within; enabling us to radiate warmth and sunshine as we move through the dark winter days towards spring." (edited excerpt from Llewellyn's Witches' Datebook 2021) Pause, reflect and connect - a powerful and necessary practice for helping ourselves heal. Gift yourself with a magical boost to move forward, leave the troubling parts of the previous year behind, and begin anew at the winter solstice when the sun is reborn. 
This feels like the perfect remedy at this point in our calendar!
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MORE INFO:

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CURRENT MISTYOGA CLASSES 
These classes are live in the studio.
You may also schedule private individual and/or small group sessions. 
MORE INFO:

FALL SCHEDULE

MONDAY
A COMPLETE GUIDED PRACTICE with Misty 
5:45 - 7:35 pm Level II & III

TUESDAY
RADIANT YOGA with Somer 
12:00 - 1:00 pm All Levels

WEDNESDAY
INTERMEDIATE PRACTICE with Misty 
8:45 - 10:25 am Intermediate
MEDITATION PRACTICE with Garrick 
6:00 - 7:00 pm Everyone Welcome!

THURSDAY
GENTLE YOGA with Lisa  & guest teachers 
3:45 - 5:00 pm All Levels

SATURDAY
FIND YOUR CENTER with rotating teachers 9:00 - 10:20 am
All Levels Welcome! 

TO SCHEDULE A PRIVATE INDIVIDUAL OR GROUP SESSION CALL MISTY 970-948-5362
MORE CLASS INFO:

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Cultivating the Heart of a Warrior
Mistyoga Teacher Training & Mentoring Program
​2021
Learn more...

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10 reasons why to make yoga a part of your life!

1. To remind yourself what balance feels like.
2. To detox your body daily - toxins hold old patterns that eventually become obstacles in your life.
3. Sangha - like minded, peace loving, healthy community.
4. To build healthier cells thru proper breathing, this helps your body to be strong and less susceptible to disease.
5. Pranayama (breath) cleanses and strengthens your respiratory system which gives you more energy.
6. Peace of mind - practicing yoga helps to clear your mind of the destructive thoughts that don't serve you.
7. Asana (poses) build strong bones, muscles, tissues - this is a big deal at every age.
8. Increase mental focus, clarity, and vision for your life.
9. Move past surface shit and connect to a deeper reality and a deeper truth.
10. Each practice, each breath and each intention we set bring us closer to knowing the light and love that we truly are.

Word of mouth is the best form of advertising.
​If you like what you see please share our offerings.​​​

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​Give the gift of yoga with a
​Mistyoga Gift Card!

Mistyoga Gift Card

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EVERY LITTLE BIT HELPS!