Serve - Love - Give - Purify - Meditate - Realize
Breathe - Relax - Feel - Watch - Allow
~
Mistyoga Vision
Our vision is to hold a space where each of us have a felt sense of connection to love, peace, freedom, and truth. Here we can experience sacred space which includes compassionate acceptance, enduring patience, and continuous self-discovery. I am inclusive of all traditions, beliefs, and philosophies that align with mutual acceptance of others. I practice to see the world around me with an open mind, which means looking within and acknowledging myself as a soul, and in turn, 'seeing' others in the same light; creating miracles with each 'hello & I love you' I give to myself and to another. This exploration is the natural healing process for each one of us as individuals, as well as our community, and the planet. I hope you will join me on this path of self discovery to support wholeness and create change within this community, your community, and beyond.
In Light,
Misty
saturday yoga
9:00 - 10:20 AM
Rotating teachers
March class schedule
3/2 Bettina - Sivananda Yoga
3/9 Misty - Restorative Yoga
3/16 Misty - Hatha Yoga
3/23 -
3/30 -
4/6 Misty - Hatha Yoga
1st Saturday is $5 - Cash only please!
Drop-ins are welcome!
Rotating teachers
March class schedule
3/2 Bettina - Sivananda Yoga
3/9 Misty - Restorative Yoga
3/16 Misty - Hatha Yoga
3/23 -
3/30 -
4/6 Misty - Hatha Yoga
1st Saturday is $5 - Cash only please!
Drop-ins are welcome!
Restorative Yoga
Join Misty for a 6 week session ~ March & April
Tuesday & Thursday 5:30 - 6:30
March 12 - April 18th
In restorative yoga blocks, bolsters and blankets are used for support to eliminate unnecessary strain.
Great for students of ALL levels & an excellent complement to a more active lifestyle.
Tuesday & Thursday 5:30 - 6:30
March 12 - April 18th
In restorative yoga blocks, bolsters and blankets are used for support to eliminate unnecessary strain.
Great for students of ALL levels & an excellent complement to a more active lifestyle.
Open heart❣️open mind
Intro to Shamanic Journey
Monday nights, April 1st - May 20th 5:30 pm - 6:40 pm
with
Misty - Light Warrior
Join me in a circle of self discovery where we will use breath work, gentle yoga, guided imagery, relaxation, rattle & drumming to explore the mysteries seen and unseen.
Monday nights, April 1st - May 20th 5:30 pm - 6:40 pm
with
Misty - Light Warrior
Join me in a circle of self discovery where we will use breath work, gentle yoga, guided imagery, relaxation, rattle & drumming to explore the mysteries seen and unseen.
~ EXPAND YOUR HORIZONS~
Shamanic Healing with Light Warrior
Did you know that energy healing can be applied long distance?
This type of healing is experienced on a soul level and is not restricted to time and space.
Learn more...
Did you know that energy healing can be applied long distance?
This type of healing is experienced on a soul level and is not restricted to time and space.
Learn more...
10 reasons why to make yoga a part of your life!
|
|