Serve - Love - Give - Purify - Meditate - Realize

Breathe - Relax - Feel - Watch - Allow

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Our Vision
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 Mistyoga's vision is to create a space where individuals can be seen. Where you feel love, peace, freedom, and truth. Where you can experience sacred space, timeless endurance, compassionate acceptance, everlasting patience, and continuous self-discovery. We are inclusive of all traditions, beliefs, and philosophies. We practice to see the world around us with an open mind, which means looking within and acknowledging yourself as a soul, and in turn, 'seeing' others in the same light; creating miracles with each 'hello' we give to ourselves and to another. This exploration is the natural healing process for each of us as individuals, as well as our community, and the planet. We hope you will join us on this path of self discovery to support wholeness and create change within the Rifle community and beyond.

Namaste​​,
Misty

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VOTE MISTY FRONTELLA INTO THE TOP 5 THIS WEEK
I entered Yoga Warrior to share my story and expand my territory. I feel that this kind of expansion will put me out of my comfort zone in a big way and I open to that challenge right now.

PLEASE VOTE FOR ME:
https://iamyogawarrior.com/2021/misty-frontella

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CURRENT MISTYOGA CLASSES 
These classes are live in the studio.
You may also schedule private individual and/or small group sessions. 
MORE INFO:

SPRING SCHEDULE

MONDAY
A COMPLETE GUIDED PRACTICE with Misty 
5:45 - 7:35 pm Level II & III

TUESDAY
RADIANT YOGA with Somer 
12:00 - 1:00 pm All Levels
MEDITATION PRACTICE with Garrick 
6:00 - 7:00 pm Everyone Welcome!

THURSDAY
GENTLE YOGA with Lisa
3:45 - 5:00 pm All Levels

SATURDAY
FIND YOUR CENTER with rotating teachers 9:00 - 10:20 am
All Levels Welcome! 
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TO SCHEDULE A PRIVATE INDIVIDUAL OR GROUP SESSION CALL MISTY 970-948-5362
MORE CLASS INFO:

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Mistyoga has an Airbnb
Book your own personal yoga retreat stay 
Now available!
The Sanctuary
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Cultivating the Heart of a Warrior
Mistyoga Teacher Training & Mentoring Program
​2021
Learn more...

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10 reasons why to make yoga a part of your life!

1. To remind yourself what balance feels like.
2. To detox your body daily - toxins hold old patterns that eventually become obstacles in your life.
3. Sangha - like minded, peace loving, healthy community.
4. To build healthier cells thru proper breathing, this helps your body to be strong and less susceptible to disease.
5. Pranayama (breath) cleanses and strengthens your respiratory system which gives you more energy.
6. Peace of mind - practicing yoga helps to clear your mind of the destructive thoughts that don't serve you.
7. Asana (poses) build strong bones, muscles, tissues - this is a big deal at every age.
8. Increase mental focus, clarity, and vision for your life.
9. Move past surface shit and connect to a deeper reality and a deeper truth.
10. Each practice, each breath and each intention we set bring us closer to knowing the light and love that we truly are.

Word of mouth is the best form of advertising.
​If you like what you see please share our offerings.​​​

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​Give the gift of yoga with a
​Mistyoga Gift Card!

Mistyoga Gift Card

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