The Sanctuary
A Mistyoga PERSONAL RETREAT
YOUR CUSTOM RETREAT
Do you crave some time away from your busy lifestyle? Perhaps you could use a little break from your daily routine...
Book a personalized yoga retreat in our super special tinny cottage "The Sanctuary".
Cultivate a healthier lifestyle through daily practice and personal mentoring with Misty.
LOCATION
Our Sanctuary is located close to downtown Rifle, walking distance to: local coffee shops, bakeries, restaurants, theatre, yoga & shopping. Enjoy the convenience of town while easily accessing our beautiful outdoors. Located just minutes from the Colorado River Corridor, 25 min. to Rifle Mountain Park, 15 min. to Rifle Gap/Falls, Rifle Creek Golf Course, Harvey Gap State Park, Rifle Arch Trail & just 25 min. drive to the Glenwood Hot Springs pool.
THE SPACE
Our rustic barn wood structure has a unique architectural design which gives you the feeling of sleeping in a treehouse. Sleep well in our almost cozy queen sized loft and chill in a cozy living/kitchenette area and a full bathroom including shower. You will have a private entrance and amenities like coffee/tea, basic utensils, propane grill, microwave, refrigerator and outdoor kitchen Spring - Fall. Enjoy the privacy of our cozy backyard and large deck where you can just chill or enjoy a private yoga session (in the summer). If an indoor practice fits you better (and in the cooler months) you will have access to our beautiful yoga space just walking distance from the Sanctuary.
BASIC STAY
Includse: setting intention for your retreat time, yoga & meditation practice, yoga Nidra
A BASIC STAY could look something like this...
Welcome!
Meet your host and some time to settle in
Evening practice - setting intention for your retreat
Morning practice - yoga & meditation practice (not necessarily in that order)
Afternoon practice - yoga Nidra (guided deep relaxation)
...but not necessarily in that order depending on your arrival and departure times
You choose the level of intensity for your practices, meaning that this retreat time is tailored to YOUR needs and level of practice. Light snacks and plenty of water, tea & coffee are provided. All meals and personal drink and food items are your own responsibility. There are plenty of restaurants walking distance from the Sanctuary and the local grocery store is approximately a half mile away.
You can add-on any of the following options during your stay. The cost will vary depending on the item(s) you choose.
Hatha/Tantra Yoga
(more yoga on top of what is already included in the BASIC STAY)
Personal Meditation Practice
Personal Mentoring
Guided Meditative Hike 2-4 hours (weather permitting)
Reiki - Hands on Energy Healing
Shamanic Soul Level Healing
Sacred Drum Journey
Immune System Boost - using essential oils with intention
Cacao Ritual - morning &/or afternoon
ALL kitty therapy and love is freely given!
Interested in designing a personal yoga retreat?
Please reach out for more details: misty@mistyoga.com or 970-948-5362.
Just looking for a cozy peaceful place to stay?
Book on Airbnb
Your host
Misty Mason
Misty, is a free spirited artist and Colorado native with 20 years of personal yoga experience. She offers a depth of knowledge in the yogic tradition with RYT 200 in Sivananda Yoga, 300 hours of Master Trainings in Para Yoga and E-RYT 200 and RYT 500 through Yoga Alliance. Misty lives in Rifle Colorado where she has worked since 2009 to build a strong yoga community known as Mistyoga. In love with yoga for over a decade she offers a unique and personal approach to sharing yoga that will guide you to a deeper understanding of yourself, empower you to live your dreams and help you to connect to a real sense of peace and joy. Misty's newest aspiration is an 18 month training in Shamanism which takes place in Scotland. Stay tuned for more on that...