Fear to Love
40 Day Challenge
April 1st - May 10th
4 Components
TIME:
When you sign up you'll receive a 10 minute guided meditation via email.
Extra credit - practice yoga every day and/or come to class at the studio.
Journal:
When you wake up each morning let your thoughts turn towards what your thankful for and write it in your gratitude journal.
Departure Point:
Let go of something that is not serving your greatest good and replace it with an intention that takes you where you want to be.
Cost:
$27
- Commit - $27
- Journal - What are you thankful for?
- Practice - Guided daily meditation
- Departure Point - Start a healthy habit
TIME:
When you sign up you'll receive a 10 minute guided meditation via email.
Extra credit - practice yoga every day and/or come to class at the studio.
Journal:
When you wake up each morning let your thoughts turn towards what your thankful for and write it in your gratitude journal.
Departure Point:
Let go of something that is not serving your greatest good and replace it with an intention that takes you where you want to be.
Cost:
$27