MISTYOGA

lEARN

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    • Cultivating the Heart of a Warrior a Mistyoga Teacher Training
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    • Sutra I:33
    • What is Yoga Nidra
    • Nervous System
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    • Reiki - what is it?
    • 40 Day Challenge
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​Yoga 101

Yoga 101 is here to support your yogic path by providing you with some of the deeper principles of Yoga. Yoga is an incredibly vast science, this is just a place to begin.
​Enjoy!



​103 East 3rd St.
Rifle, Co 81650
970-948-5362
​misty@mistyoga.com

  • Home
  • Classes
    • Yoga Punch Passes
    • Spring Schedule
  • Private Sessions
  • Workshops
    • Restorative Yoga with Reiki
    • 30 Day Yoga Challenge
  • Mistyoga TTC
    • Cultivating the Heart of a Warrior a Mistyoga Teacher Training
  • Mistyoga Airbnb
  • Teachers
  • Yoga 101
    • Sutra I:33
    • What is Yoga Nidra
    • Nervous System
  • Health
    • Reiki - what is it?
    • 40 Day Challenge
  • Store
  • Contact