Winter schedule
I took a leap of faith... as of December 2025 the Downtown 3rd Street Studio Space is closed!
My Offerings Include:
Mistyoga Online Studio, International & Local Retreats, Private Sessions are in person or remote
Reiki, Intuitive Healing, Shamanic Counseling, Soul Retrieval, Extraction
Are you in need of physical, mental, and emotional healing? I am here to serve, please reach out!
WEDNESDAY
YOGA 101 Winter Session with Misty
5:55 - 6:55 pm - Zoom Studio
Sign up
***
Schedule your intuitive healing session with Misty - 970-948-5362
My Offerings Include:
Mistyoga Online Studio, International & Local Retreats, Private Sessions are in person or remote
Reiki, Intuitive Healing, Shamanic Counseling, Soul Retrieval, Extraction
Are you in need of physical, mental, and emotional healing? I am here to serve, please reach out!
WEDNESDAY
YOGA 101 Winter Session with Misty
5:55 - 6:55 pm - Zoom Studio
Sign up
***
Schedule your intuitive healing session with Misty - 970-948-5362
10 reasons WHY to make TIME FOR yoga!
- To experience equanimity in an ever changing world.
- Detox - toxins hold old patterns which are often obstacles to my growth, yoga will help me to create new healthy patterns.
- Sangha - engage with a like minded, peace loving, healthy community.
- Build healthy cells thru proper breathing, this will help my body to be strong and less susceptible to disease.
- Pranayama (breath) cleanses and strengthens my respiratory system which gives me more energy.
- Peace of mind - practicing yoga will grow my self awareness, this can help me to change the destructive thought patterns that aren't serving my greatest good.
- Asana (poses) builds strong bones, muscles, tissues - this is a big deal at every age.
- Increase mental focus, clarity, and vision for my life.
- Move past surface shit and connect with a deeper reality and truth.
- Each practice, each breath and each intention I set brings me closer to knowing the true essence of my being which is light and love.
