MISTYOGA

Retreat

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    • Montenegro Retreat >
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    • Mistyoga Personal Retreat
    • One Love Soul Yoga Retreat 2026
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    • Yoga 101 - Yin Side of Yoga
    • 40 Day Yoga Challenge
  • Mistyoga 200 hr. YTT
    • Cultivating the Heart of a Warrior
    • Teacher Training Application
  • Dive Deeper
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    • November Schedule
    • Mistyoga News!
    • Embodying the Divine Feminine
    • Yoga 101 - Yin Side of Yoga
    • 40 Day Yoga Challenge
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  • Learn
    • The way of a Shaman
    • The Sacred Spiral
    • Reiki - what is it?
    • Sutra I:33
    • What is Yoga Nidra
    • Nervous System
    • Abhyanga
    • Cacao
    • Some fun Recipes
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Going on retreat will definitely change your life! A retreat setting is an opportunity for deep self reflection. Retreat is just that, a time to step back from your day to day responsibilities and just focus on YOU.  Perhaps life has become unmanageable and your mental and emotional states are in need of a reset. Retreat can be a time to truly rest, clear your head and find clarity. My retreat setting is unique in the sense that you actually have the opportunity to rejuvenate. You won't spend time running around "doing", instead you are gifted with time. This time is absolutely necessary to calm your nervous system, find your deep smooth breath again, and remember who you are.
If you haven't experienced this kind of rest and reset then I will say it is an experience that you truly do not want to miss out on. 

Join us!
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​Mistyoga
​103 East 3rd St.
Rifle, Co 81650
970-948-5362
​[email protected]

  • Home
  • Retreats
    • Montenegro Retreat >
      • Accommodations
    • Mistyoga Personal Retreat
    • One Love Soul Yoga Retreat 2026
  • Workshops
    • Yoga 101 - Yin Side of Yoga
    • 40 Day Yoga Challenge
  • Mistyoga 200 hr. YTT
    • Cultivating the Heart of a Warrior
    • Teacher Training Application
  • Dive Deeper
  • 3rd Street Studio Classes
    • November Schedule
    • Mistyoga News!
    • Embodying the Divine Feminine
    • Yoga 101 - Yin Side of Yoga
    • 40 Day Yoga Challenge
    • Teachers
  • Learn
    • The way of a Shaman
    • The Sacred Spiral
    • Reiki - what is it?
    • Sutra I:33
    • What is Yoga Nidra
    • Nervous System
    • Abhyanga
    • Cacao
    • Some fun Recipes
  • Shop
  • Blog