THERE IS NO FORM OF LITTLENESS THAT CAN CONTENT YOU, YOU WILL ONLY BE CONTENT IN MAGNITUDE.
​~ A COURSE IN MIRACLES ~

Mistyoga Private Session Menu

Private Yoga Session
A private yoga session is tailored to fit the individual needs of each participant. It usually will include asana (yoga poses ), pranayama (breathing), sivasana (relaxation), meditation (focused attention) and sankulpa (intention). You will learn diaphragmatic breathing which will help you to find your center and elevate your thoughts. Taking the time for self care really helps to balance your nervous system the gives you the space to slow down, process life and heal leaving you in a cleansed and peaceful state.
Package deal ~ when you commit to 8 consecutive private sessions you actually get one session free 
You have 9 weeks to complete this package. Any sessions left over at the end of 9 weeks will be forfeited unless we have worked something out prior to your first session.
​$108

Reiki Healing Session
Reiki treats the whole person focusing on body, mind, emotions, and being. By connecting with and directing the internal wisdom and higher self of the recipient we create the space for recalibration, clarity, mental and emotional release, detox, relaxation, peace, joy, and overall well being. Reiki may be a combination of light touch, universal energy projection, invocation of traditional Reiki symbols, healing stones, sound and essential oil therapy depending on the practitioner.
Cost $108

Shamanic Healing Session
Individual Shamanic Healing Session - 1 hour session where the practitioner applies a range of shamanic principles and techniques including soul retrieval, extraction, sacred drumming, ancestral healing, to name just a few. In a healing session the practitioner will address challenges in your life and the world around you which can help you make positive changes, and serve yourself and others more effectively. The desired outcome is that you will come to see yourself, the world, and your place in the world in new ways. A healing session is designed to support you in this personal transformation.
Please go to What is a Shaman for more info on the session.
Cost $160

Shamanic Counseling
Shamanic Counseling is a 6-8 week process that applies Shamanic journey as an alternative to traditional counseling. The client is offered a method of contacting inner wisdom which becomes the basis for psycho-spiritual exploration. This exploration allows the client to effectively address long standing issues that they have otherwise not been able to resolve. The emphasis of the counseling work is on the relationship the client develops with their inner wisdom rather than on the development of the relationship between the counselor and client. The process is used to facilitate spiritual development and support the evolution of awareness.  
Cost $864

Private Healing Session
A private healing session can include yoga, meditation, use of essential oils, mindfulness practice, energy healing and personal mentoring. Each session is tailored to the students needs and desired type of practice.
Cost $160

1 year Personal Mentorship
includes:
8 consecutive - 90 minute weekly private sessions
10 remaining sessions - one 120 minute session/month for 10 months


For more info or to book a session please contact Mistyoga
misty@mistyoga.com
970-948-5362