December SCHEDULE

The studio will be closed December 21st - January 1st

​TUESDAY

RADIANT YOGA with Somer
12:00 - 1:00 pm
All levels

WEDNESDAY

VINYASA FLOW with Melissa
Begins October 15th
9:00 - 10:00 am
All levels

RADIANT YOGA with Somer
5:30-6:30 pm
All levels

SATURDAY
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THE TREE OF LIFE with Misty
9:00 - 10:20 am
(1st 3 Saturday's in December)
All Levels Welcome! 
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Schedule your intuitive healing session with Misty - 970-948-5362

Dive Deeper

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​10 reasons WHY to make TIME FOR yoga!

• To experience equanimity in an ever changing world.
• Detox - toxins hold old patterns which are often obstacles to my growth, yoga will help me to create new healthy patterns.
• Sangha - engage with a like minded, peace loving, healthy community.
• Build healthy cells thru proper breathing, this will help my body to be strong and less susceptible to disease.
• Pranayama (breath) cleanses and strengthens my respiratory system which gives me more energy.
• Peace of mind - practicing yoga will grow my self awareness, this can help me to change the destructive thought patterns that aren't serving my greatest good.
• Asana (poses) builds strong bones, muscles, tissues - this is a big deal at every age.
• Increase mental focus, clarity, and vision for my life.
• Move past surface shit and connect with a deeper reality and truth.
• Each practice, each breath and each intention I set brings me closer to knowing the true essence of my being which is light and love.

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