Cultivating the heart of a warrior
Soul Immersion ~ 200 hour Teacher Training ~ personal Mentoring
Mistyoga is Yoga alliance certified
“There will never be a storm that can wash the path from my feet, the direction from my heart, the light from my eyes, or the purpose from this life. I know that I am untouchable to the forces as long as I have a direction, an aim, a goal:
To serve, to love, and to give.
Strength lies in the magnification of the secret qualities of my own personality, my own character and though I am only a messenger, I am me.”
~ Swami Satyananda Saraswati (disciple of Sri Swami Sivananda Saraswati)
To serve, to love, and to give.
Strength lies in the magnification of the secret qualities of my own personality, my own character and though I am only a messenger, I am me.”
~ Swami Satyananda Saraswati (disciple of Sri Swami Sivananda Saraswati)
The Invitation
This invitation is one that will awaken and deepen your personal yoga practice ( regardless of if you teach or not ) while gaining a solid foundation in the 5000+ year old tradition of yoga and ayurveda. Build confidence as you learn a wide range of time-honored methods of healing and transformation while nurturing the role and responsibilities as a yoga teacher. This undoubtedly requires a willingness to dive deep into self - inquiry on a powerful personal journey of self discovery. Individual limitations and false beliefs may be challenged, while unknown and authentic hidden gifts are awakened, allowing them to merge with the methods and knowledge the course will provide. As confidence rises individuals begin to emerge as independent workers of the ancient tradition of yoga. Dreams are awakened and empowered to act upon. By undertaking this journey as a group, we tap into the profound energy of the collective effort, increasing the quality and depth of the teachings. Please accept this opportunity to dive deep into a wholistic lifestyle that has the power to heal and transform your entire being. Our intention to live out our souls purpose is founded on practices that have been passed down from teacher to student for thousands of years.
This year long course offers you the opportunity to weave your yoga experience into daily life thus solidifying your transformation.
Course includes an introduction to the following:
7 Branches of Yoga:
Hatha, Tantra, Jnana, Bhakti, Karma, Mantra, Raja
Basic priciples of Ayurveda - sister science of yoga
8 Limbs of Yoga
Yoga Sutras
Mindfulness & Meditation practice
Basic Anatomy & Physiology - bones, muscles, joints, systems of the body, fascia, reading the body
Chakras and other structures of the subtle anatomy
Logistics of teaching a class including time management, group dynamics, lesson planning, sequencing, using props, assists...
Confidently and safely teach an impactful yoga class
Safely adapt your teaching to different students needs
Teacher/Leader etiquette
Ethics for yoga teachers and human beings alike
Creating a solid personal practice to support your lifestyle
Shamanic aspect adds art, music, dance, earth skills, time in nature, ceremony & ritual
Time Investment:
1 weekend/month for 6 months
student teach - 4 hours monthly for the duration of the training
4 hours of Karma Yoga (selfless service) each month for the duration of the training
(You choose with whom and where you offer your services, it will need to be approved, logged and turned in each month)
Complete homework assignments, independent reading material, any class projects.
Maintain a reasonable daily personal asana and meditation practice.
Participation both independently and in group discussions & practices.
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Some homework assignments or optional if you are interested in participating and do not require a 200 hour teaching certificate.
Below find the list of reading materials that you will need to purchase before the training begins.
Pricing & Information
The gatherings are Saturday & Sunday 8:00am - 6:00pm
Venue: Mistyoga - Rifle Colorado
The number of participants is limited to 4
Yoga Training Cost ~ $13,000 cost is divided between the number of students that register, maximum of 4 students.
Cost includes all tuition, TTC manual and mentorship during independent home study.
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Once accepted into the course you will receive payment instructions:
Teacher Training Payments go to Mistyoga: Venmo, Cash, or Check, Square checkout with options to pay through Afterpay that may include a payment plan. Credit Card payments will add 2.6% CC fee.
Mistyoga is a Yoga Alliance (YA) accredited Yoga School.
Once you have completed your Mistyoga 200 hr. teacher training you will receive a
Mistyoga YA accredited 200 hr. YTT Certificate
This means that you may register with YA as a 200 hr. certified yoga teacher
Books required:
Training manuals and supplemental materials are included with your tuition. In addition, there are several required books for the course. These books have been carefully selected and will be handy to have in your yoga library. The total cost of all your additional books is in the $100 range but may be lower if you purchase new, used or digital books. Purchasing the actual books is helpful and can be used as an aid when you are planning and teaching your classes and/or just want to look back on what you highlighted.
Required Books: (titles below are linked to Amazon, just click on the link to find the title)
Yoga Sutras of Patanjali (pocket addition) - Sri Swami Satchidananda
Yoga & Ayurveda - David Frawley
The Heart of Yoga - T.K.V Desikachar
The Yoga Anatomy Coloring Book
The Four Desires (book & workbook) - Rod Stryker
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Lead Trainer:
Misty, is a free spirited artist and Colorado native with 20 years of personal yoga experience. She offers a depth of knowledge in the yogic tradition with RYT 200 in Sivananda Yoga, 300 hours of Master Trainings in Para Yoga and E-RYT 200 and RYT 500 through Yoga Alliance. Misty lives in Rifle Colorado where she has worked since 2009 to build a strong yoga community known as Mistyoga. In love with yoga for over a decade she offers a unique and personal approach to sharing yoga that will guide you to a deeper understanding of yourself, empower you to live your dreams & help you connect to a real sense of peace & joy. Along with her yoga training, Misty is an energy healer: Reiki Level III, cross cultural Shamanic practitioner, & currently working towards her Shamanic teaching certificate. |
The exposure and connection to these combined teachings, practices and shared lineages will prepare you to step into different traditions of yoga with a sense of confidence, curiosity and purpose. In addition you gain mentorship throughout your training empowering you to step into unique teaching opportunities .
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Guest teachers/professionals:
TBA
TBA
