THERE IS NO FORM OF LITTLENESS THAT CAN CONTENT YOU, YOU WILL ONLY BE CONTENT IN MAGNITUDE.
~ A COURSE IN MIRACLES ~
Private Session Menu
Private Yoga Session
A private yoga session is tailored to fit the individual needs of each participant. It usually will include asana (yoga poses ), pranayama (breathing), sivasana (relaxation), meditation (focused attention) and sankulpa (intention). You will learn diaphragmatic breathing which will help you to find your center and elevate your thoughts. Taking the time for self care really helps to balance your nervous system the gives you the space to slow down, process life and heal leaving you in a cleansed and peaceful state.
Package deal ~ when you commit to 8 consecutive private sessions you actually get one session free
You have 9 weeks to complete this package. Any sessions left over at the end of 9 weeks will be forfeited unless we have worked something out prior to your first session.
Reiki Healing Session
Reiki treats the whole person focusing on body, mind, emotions, and being. By connecting with and directing the internal wisdom and higher self of the recipient we create the space for recalibration, clarity, mental and emotional release, detox, relaxation, peace, joy, and overall well being. Reiki may be a combination of light touch, universal energy projection, invocation of traditional Reiki symbols, healing stones, sound and essential oil therapy depending on the practitioner.
Shamanic Healing Session
Please go to What is a Shaman for more info on the session.
Shamanic Counseling
Shamanic Counseling is a 6-8 week program which involves self exploration through Shamanic Journey.
Private Healing Session
A private healing session can include yoga, meditation, use of essential oils, mindfulness practice, energy healing and personal mentoring. Each session is tailored to the students needs and desired type of practice.
1 year Personal Mentorship
includes:
8 consecutive - 90 minute weekly private sessions
10 remaining sessions - one 120 minute session/month for 10 months
For more info or to book a session please contact Mistyoga
misty@mistyoga.com
970-948-5362