January 1, 2026

​Hello warrior of light,


I bring warm wishes at the start of this new year - 2026.


It's official, 3rd Street Studio has returned to how I found it 12 years ago (only better:). Quite a transformation, and what a process it has been. I think you know that this was a really big decision for me. The closing of a chapter can feel like the end of a life and saying goodbye to something/someone you love brings grief. 

Thank you for keeping me in your thoughts and to those that have asked how I'm doing…all I can say is that I’m in the process and I am finding my way. I'm in resource and dreaming mode and let me tell you, there’s something to say for confinement.

The world is really loud, especially here at the start of the year. Everywhere you look, something is demanding initiation.

Set intentions.
Declare the year.
Choose the path.
Lock it in.

This is not wisdom. 
Wisdom doesn’t give panic the energy it desires.
 
Urgency is just a trick.
It rushes you before your body has caught up.
It pulls power from you before you've had a chance to decide where you want to place it.

In truth...you are not behind.

So many of us are still carrying unfinished threads from the last cycle. 

This is why I decided to create the Yoga Nidra Thread.


Yoga Nidra is a resource ritual. 
It’s a mindful deep relaxation technique that unwinds the threads and helps close what is still open.

No pressure.
No hard physical practices.
No scrubbing away what’s wrong.

Yoga Nidra is an anchor. A mindful practice to cleanse and create space to begin again— a soft return to center.


Calm ~ Rest ~ Resilience


No-one is exempt, we all need something that builds our capacity to self-regulate, anchors that ground us especially during hectic times


Yoga Nidra--Yogic Sleep-- teaches your nervous system to return to a state of rest and healing. 


Enter the Thread —>




OPEN YOUR HEART AND LET THE LIGHT COME SHINE WITHIN!


In Light,

Misty