anchor

Hello love,

We begin...


ANCHOR |Wednesday's
11:11 am - 12:12 pm MST


A soft beginning on March 11th at 11:11am


I can feel the excitement and resonance building for this offering and I am genuinely touched. 


ANCHOR was created as a place to slowly return to the body, to rhythm, to the deeper intelligence within you. 

I would like to offer some reassurance for those of you that are hesitant to commit. 


When something touches the deeper layers of our body and soul, it’s natural to want to move toward it in a way that feels grounded and aligned rather than rushed.
Perhaps you’re genuinely drawn to what I’m offering but just need a little spaciousness around the commitment.


Perhaps, like me you are feeling the call back into movement and connection with your body. That reconnection after time away can be incredibly powerful, especially when it’s approached with gentleness and curiosity rather than pressure. 


My intention with ANCHOR is that it supports you and meets you where you actually are in your life and doesn’t feel like a heavy commitment you have to force yourself into.


One thing I want to share honestly is that I completely understand the feeling of hesitation around the commitment. That’s a very real and human response, especially when we’re stepping back into something that  touches deeper layers of our life and body. 


At the same time, a big part of the medicine of this program is the commitment. Not in a rigid or heavy way, but in the sense of creating a steady rhythm we can return to again and again . That consistency is often where the real nourishment and transformation begin to happen. It gives the nervous system something reliable to lean into. 
So if you’re noticing that underlying fear, I actually see that as a very normal threshold moment. Sometimes the part of us that longs to grow and reconnect meets the part of us that wants to stay safe and familiar. 
What matters most to me is that if you step in, it feels like a conscious yes from you - not pressure, but a willingness to meet the process and see what unfolds. 


So, please don’t worry at all about the timing. Even though we’re set to begin today, everything is recorded, so you are absolutely welcome to join after the fact and start with the replay of the first session if that ends up feeling right for you.


And although I sincerely hope you will make a deeper commitment to yourself, you’re also welcome to step in month to month, experience the rhythm of the practices, the nervous system reset, and the deeper layers of the container. Then you can simply listen to your body and see if it feels like the right place for you to continue.


Sometimes the most powerful return happens gently - just showing up for one practice, then the next, letting the rhythm rebuild itself in your body.


I’d be really happy to have you there and to support you in reconnecting with your body and your inner rhythm again.

And truly, it means a lot that you have stayed connected with my emails, it lets me know that you still feel drawn to practice with me and that touches my heart.


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OPEN YOUR HEART AND LET THE LIGHT COME SHINE WITHIN


In Light,

Misty