A Sound Journey into Yoga Nidra
Misty Frontella joins Karla Hope Miller at The Hope Barn
Our next Journey TBA!
Space is limited!
Join Karla and Misty at the Hope Barn for a magical morning of deep relaxation and meditation combining Yoga Nidra, Tibetan Gongs and Singing Bowls.
Yoga Nidra is a state in which the body is completely relaxed. This is accomplished through a process in which the practitioner becomes increasingly aware of their inner world by following a set of verbal instructions. This process consciously takes you through the layers of body, breath, mind, emotions, energy and beyond. When you invite your hearts desire into this fertile soil you will experience a fuller more complete version of yourself.
There will be a gentle yoga practice before the relaxation.
Bring a yoga mat, pillows and an OPEN HEART❣️
Love is our mother and the way of our Teacher.
Yet, it is in our nature to fight with Love.
We can’t see you, mother, hidden behind dark veils woven by ourselves. ~Rumi
When:
Soon!
Cost:
$40
Sign up:
Contact Karla at 970-379-9432
or purchase tickets at www.mistyoga.com
Where:
The Hope Barn
110 Weeping Willow Ln.
Carbondale CO
Soon!
Cost:
$40
Sign up:
Contact Karla at 970-379-9432
or purchase tickets at www.mistyoga.com
Where:
The Hope Barn
110 Weeping Willow Ln.
Carbondale CO
A Sound Journey into Yoga Nidra
Restore - Relax - Explore
Karla Miller
Karla is a Colorado native, business owner and student of the world. From 1990 - 2007, Karla owned a successful landscaping design, installation and maintenance company in the Roaring Fork Valley, known as The Native Flower, and served many clients in Aspen, Snowmass, Basalt, Carbondale, Glenwood Springs and around the state. During that fruitful time, Karla became a practitioner of Feng Shui and employed the ancient principles to help clients create spaces with beauty and purpose. Karla continued to further this concept of design as a function of intent, enriching communities in Costa Rica and Hawaii while maintaining strong ties to her home in Colorado. As her skill and knowledge grew, so did her desire to help those in need and learn from all whose paths crossed hers. One such connection showed her the power of Acutonics (R), healing vibrations. Taking the opportunities arising from major life changes, Karla has returned to Carbondale, CO, following a circular path that has only expanded her horizons. Native Flower Design combines her vocation - landscape design - her avocation - feng shui - along with her new study of astrology and the power of the universe into one energy-filled enterprise.
Karla is a Colorado native, business owner and student of the world. From 1990 - 2007, Karla owned a successful landscaping design, installation and maintenance company in the Roaring Fork Valley, known as The Native Flower, and served many clients in Aspen, Snowmass, Basalt, Carbondale, Glenwood Springs and around the state. During that fruitful time, Karla became a practitioner of Feng Shui and employed the ancient principles to help clients create spaces with beauty and purpose. Karla continued to further this concept of design as a function of intent, enriching communities in Costa Rica and Hawaii while maintaining strong ties to her home in Colorado. As her skill and knowledge grew, so did her desire to help those in need and learn from all whose paths crossed hers. One such connection showed her the power of Acutonics (R), healing vibrations. Taking the opportunities arising from major life changes, Karla has returned to Carbondale, CO, following a circular path that has only expanded her horizons. Native Flower Design combines her vocation - landscape design - her avocation - feng shui - along with her new study of astrology and the power of the universe into one energy-filled enterprise.
Misty Frontella
Misty, is a free spirited artist and Colorado native with 16 years of personal yoga experience. She offers a depth of knowledge in the yogic tradition with 200 hour RYS in Sivananda Yoga, 300 hour RYS in Para Yoga and 500 hour RYS through Yoga Alliance. Misty lives in Rifle Colorado where she has worked since 2009 to build a strong yoga community known as Mistyoga. In love with yoga for over a decade she offers a unique and personal approach to sharing yoga that will guide you to a deeper understanding of yourself, empower you to live your dreams and help you to connect to a real sense of peace and joy.
Misty, is a free spirited artist and Colorado native with 16 years of personal yoga experience. She offers a depth of knowledge in the yogic tradition with 200 hour RYS in Sivananda Yoga, 300 hour RYS in Para Yoga and 500 hour RYS through Yoga Alliance. Misty lives in Rifle Colorado where she has worked since 2009 to build a strong yoga community known as Mistyoga. In love with yoga for over a decade she offers a unique and personal approach to sharing yoga that will guide you to a deeper understanding of yourself, empower you to live your dreams and help you to connect to a real sense of peace and joy.