Find me on...
mistyoga
Home
Class Schedule
Winter Solstice Practice
Private Sessions
Workshops
Yoga 101
What is Yoga Nidra
Sutra I:33
Mistyoga TTC
Cultivating the Heart of a Warrior a Mistyoga Teacher Training
Self Care
Essential Oils
Brain Health with EHT
Reiki - what is it?
Owners
Contact
Store
Blog
Mistyoga Airbnb
Yoga 101
Yoga 101 is here to support your yogic path by providing you with some of the deeper principles of Yoga. Yoga is an incredibly vast science, this is just a place to begin.
Enjoy!