The Creative Art of Living Empowered
October 25th- December 6th
Thursday's 7:30-9:00 pm
(skipping the week of Thanksgiving)
Interested in this class? Please contact Misty 948-5362 or mistyfrontella@mistyoga.com
First, consider this story:
Many years ago in Ireland, there lived a group of monks who had so much faith that they would cast themselves adrift on the ocean, lying on the bottom of an oarless boat, and trust that they would be taken to the place they were meant to go.
If you could think of all of life as an ocean and in the middle is an island, we could call it an Island of Safety. We create this Island of Safety to maintain an illusion of security, here we keep a small (confined, limited) space to live our lives. We create our Island of Safety in an attempt to protect ourselves from what seems very much like and ocean of fear surrounding us. This place offers us an illusion of control, but we have confused safe with familiar. Because the unknown frightens us, we stay stuck in our limitations. If we want to truly be on the journey we have to leave this island and cross the ocean of our fears. No small trip right?
Is this resinating with you? Please ask yourself these questions...
"I am a fearless, timeless, ageless being of light, love, and courage"
Please join Misty for 6 consecutive weeks in which we will get to know our Island of Safety. Let's own our life's purpose and explore the means to live out that purpose. Feel into what makes us happy and what is holding us back. Plus tools on how to tap into a deeper sense of freedom and creativity.
Plan on some gentle Asana, Meditation, Yoga Nidra (deep relaxation), and Svadhyaya (self study).
Cost - $297 if paid in cash or check (credit card fee included below)
Class is limited to 6 students.
Many years ago in Ireland, there lived a group of monks who had so much faith that they would cast themselves adrift on the ocean, lying on the bottom of an oarless boat, and trust that they would be taken to the place they were meant to go.
If you could think of all of life as an ocean and in the middle is an island, we could call it an Island of Safety. We create this Island of Safety to maintain an illusion of security, here we keep a small (confined, limited) space to live our lives. We create our Island of Safety in an attempt to protect ourselves from what seems very much like and ocean of fear surrounding us. This place offers us an illusion of control, but we have confused safe with familiar. Because the unknown frightens us, we stay stuck in our limitations. If we want to truly be on the journey we have to leave this island and cross the ocean of our fears. No small trip right?
Is this resinating with you? Please ask yourself these questions...
- Does my Island of Safety support who I know myself to be deep down inside?
- Does this reality that I have created bring me true happiness and freedom?
- Am I willing to let go of who I think I am in order to become who I was born to be?
- Can I take an honest look at what is holding me on this Island of Safety and keeping me in a place of suffering?
- How can I move beyond the fears that are controlling my life in the interest of my "safety" to live a life of power and freedom?
"I am a fearless, timeless, ageless being of light, love, and courage"
Please join Misty for 6 consecutive weeks in which we will get to know our Island of Safety. Let's own our life's purpose and explore the means to live out that purpose. Feel into what makes us happy and what is holding us back. Plus tools on how to tap into a deeper sense of freedom and creativity.
Plan on some gentle Asana, Meditation, Yoga Nidra (deep relaxation), and Svadhyaya (self study).
Cost - $297 if paid in cash or check (credit card fee included below)
Class is limited to 6 students.
The Four Desires book is required for this class.
Soak it In - Mini Yoga Retreat
Soak in yoga and the natural hots springs of Avalanche Ranch !
