"Fear is the cheapest room in the house, I'd like to see you in better living conditions” ~ Anonymous.
Below is the LINK for this morning's zoom class (the full recording). Enjoy! If you would like to do some work with me around finding your center through yoga and breath please reach out to me. I am offering a sliding scale from $55 - $85 for a 1 hr. 15 min. session. You pay what you can afford. I would love to meet with you in a private session or small group via zoom, google hangout, facetime or any other virtual platform that you prefer.
"If we know anything about a path at all, it's only because of the Great ones that have gone before us. Out of their love and kindness, they have left some footprints for us to follow. So, in the same way that they wish for us, we wish that all beings everywhere, including ourselves, to be safe, be happy, have good health, and enough to eat. And may we all live at ease of heart with whatever comes to us in life." ~Krishna Das
Saturday Morning Yoga on Zoom