Journey Workshop
With Misty Mason
Join Misty at Mistyoga for a magical morning of deep relaxation and meditation combining Infinity Walk, Guided Shamanic Journey's, Yoga Nidra.
Yoga Nidra is a state in which the body is completely relaxed. This is accomplished through a process in which the practitioner becomes increasingly aware of their inner world by following a set of verbal instructions. This process consciously takes you through the layers of body, breath, mind, emotions, energy and beyond. When you invite your hearts desire into this fertile soil you will experience a fuller more complete version of yourself.
Come with an OPEN HEART❣️
Love is our mother and the way of our Teacher.
Yet, it is in our nature to fight with Love.
We can’t see you, mother, hidden behind dark veils woven by ourselves.
Rumi
Misty Mason
Misty, is a free spirited artist and Colorado native with 16 years of personal yoga experience. She offers a depth of knowledge in the yogic tradition with 200 hour RYS in Sivananda Yoga, 300 hour RYS in Para Yoga and 500 hour RYS through Yoga Alliance. Misty lives in Rifle Colorado where she has worked since 2009 to build a strong yoga community known as Mistyoga. In love with yoga for over a decade she offers a unique and personal approach to sharing yoga that will guide you to a deeper understanding of yourself, empower you to live your dreams and help you to connect to a real sense of peace and joy.
Misty, is a free spirited artist and Colorado native with 16 years of personal yoga experience. She offers a depth of knowledge in the yogic tradition with 200 hour RYS in Sivananda Yoga, 300 hour RYS in Para Yoga and 500 hour RYS through Yoga Alliance. Misty lives in Rifle Colorado where she has worked since 2009 to build a strong yoga community known as Mistyoga. In love with yoga for over a decade she offers a unique and personal approach to sharing yoga that will guide you to a deeper understanding of yourself, empower you to live your dreams and help you to connect to a real sense of peace and joy.